Does Anyone Know About Christian Goodman And His 3 Exercises To Normalize High Bp?
Apparently testimonials on his website verify that these 3 simple exercises work. I am interested in other people that have had success or no success, as I am a 42 y.o mum of 6 and seeking natural means of lowering high BP. Have had fluctuating BP readings over past 2-3 years. Am currently trying special diet and exercise regime, no caffeine and 3-4 litres of water daily, as well as specially made herbal remedies.
Try looking up Yoga. There is a guy from India whose DVDs are making the round for a bunch of such situations starting from stomach problems to eye problems. Ramdev Baba he is called